What to do with coconut flakes. Baking with coconut flakes: “a heavenly delight. Coconut calories and nutritional value

Baking with coconut flakes is one of the most popular confectionery products. The crushed pulp is extracted from coconut fruits and is often used to decorate confectionery products and add a special taste. The product is obtained simply: the nut is opened, the juice is poured out of it, dried, and then the pulp is crushed. You can do this yourself, but many people prefer to buy a finished product in a store.

What is coconut flakes

The product known as coconut flakes is the result of mechanical processing of coconut meat. During the friction process, small white granules appear, which decrease during the drying process. The final stage of production consists of sifting large granules through a sieve. This is done so that the mass retains the taste of the nut palm fruit.

Benefits and harms

While using the nut, all the beneficial properties of the coconut palm are preserved. The product contains vitamins, minerals, fiber, improves the functioning of the immune system and intestines. The pulp removes toxins and waste from the human body. Medical studies have shown that coconut increases performance and helps concentrate attention. This is due to the high content of fats and carbohydrates. Harm from the product is caused by individual intolerance to the components in the composition. Other health benefits of coconut product:

  • improves vision, skin, memory, as it contains calcium;
  • cleanses the cardiovascular system;
  • has a positive effect on vision;
  • contains lauric fat, which promotes weight loss, which is important for women;
  • is an antibacterial, antiviral agent;
  • has immunomodulatory properties;
  • can normalize blood cholesterol levels;
  • improve metabolism due to the high percentage of proteins.

Coconut calories and nutritional value

This is a unique nutritional ingredient. It is rich in microelements, fatty acids, for example, omega 6. The product is a source of vitamins B, A and E. Among the microelements, iron, copper, zinc, selenium, and copper can be distinguished. The shavings contain the following macroelements: calcium, phosphorus, sodium, potassium. Interestingly, the calorie content of the pulp itself is 2 times lower than the shavings. When dried, it completely retains the positive properties of the components. Below is a table of BJU, calories per 100 g of product.

How to choose

A quality ingredient for dishes is obtained from fresh and ripe coconut. When purchasing, pay attention to a number of parameters: grind size, manufacturer, appearance, expiration date and production date, composition, price. To make it easier to analyze the product, you need to choose chips in transparent packaging. Main selection criteria:

  1. Appearance. There are no cracks, tears, mold, or foreign inclusions on the packaging or inside.
  2. Variety There are three of them: fine grinding, medium grinding, coarse grinding. The highest quality product is made from small fractions. This mass has a pleasant taste and melts in your mouth.
  3. Color. The mass should be snow-white, as white as possible. Try to avoid multi-colored types of product. These effectively decorate the dish, but have a huge amount of dyes and other harmful additives.
  4. Country of manufacture. The healthy delicacy is made in Indonesia, Malaysia, the Philippines, and Vietnam. The first country produces finely ground products. Asian ones sell coarse grinds, they are cheaper, but tasteless.
  5. If you are a woman and are watching your figure, then check the fat percentage in the composition. Different manufacturers make up the proportions of ingredients in their own way.
  6. Storage in bags is recommended in a dry place, away from the sun.

Varieties and varieties

The food product, called coconut flakes, is obtained by drying the coconut meat and grinding it. The fibrous inner part is carefully processed using different graters and sifted through a sieve. White granules are obtained. They are classified as fine, medium and coarse grind. In addition, the product can be fried and sweetened. Fine granulation belongs to the elite species. Ground granules contain more glucose, sucrose, fatty acids and therefore have better taste properties. International classification:

  • Coarse. Coarse granular grinding, cheap, valued less than others.
  • Medium. Made from medium-sized granules, contains an increased amount of fat.
  • Fine. Finely ground product, the highest quality and delicious.
  • Flakes. Looks like small flakes.
  • Fancy Shred. Also flakes, but larger.
  • Chips. In the form of chips.

How to make coconut flakes at home

This natural coconut product can be prepared at home without much effort. The fruit of the palm tree is sold all year round. Higher quality, ripe and fresh nuts are delivered from October to the end of December. In a supermarket or bazaar, do this:

  • Choose ripe, firm fruit without cracks, mold, or streaks.
  • Carefully inspect the closed holes in the nut. They should not be wet.
  • You can check the freshness of the nut by shaking the fruit well. The juice in it will shimmer loudly.

Technology for extracting chips at home:

  1. Make a hole in one of the nut's eyes and drain the juice. You can drink it by inserting a straw into a coconut. You can remove the top layer of fiber by tapping the nut with a hammer and gradually discarding the shell. The easiest way is to cut the nut in half, after which it will not be difficult to get the pulp.
  2. After you have extracted the pulp, take a vegetable grater and a deep plate. Rub the pieces with smooth movements, do not rush.
  3. The workpiece can be used immediately or dried a little. Try to squeeze out as much moisture as possible. The juice can be drunk or added to dishes.
  4. If the preparation is too unsweetened, mix vanilla sugar or cinnamon to enhance the taste and then try to dry it.

Use in cooking

More often the product is used for cooking. The additive decorates confectionery products, ice cream, cookies, cakes, crackers, desserts, candies and curd cheeses. It enhances the taste, but more often serves as a decoration element. You can make a side dish from coconut flakes in spicy salads and meat dishes. In combination with other spices, it gives a special aroma.

Recipes with coconut flakes

Coconut seasoning is used mainly for confectionery products. The pulp is added inside sweet foods - pastries, rolls, cakes, as a filling. It is also used for decoration and sprinkling on sweets. These white flakes can often be seen on the icing of sweets, bars, and cheesecakes. Below are popular homemade treat recipes that use coconut pulp.

  • Time: 20-30 minutes.
  • Number of servings: for 4 persons.
  • Calorie content of the dish per 100 g: 437 kcal.
  • Purpose: for breakfast, for tea.
  • Cuisine: Russian.
  • Difficulty: easy.

Homemade oatmeal cookies will easily outperform store-bought ones in taste. If you follow the recipe, the dessert with coconut flakes turns out very tasty and aromatic. In addition, you can add nuts, raisins and other ingredients that you see fit. Oatmeal cookies with coconut flakes are not only tasty, but also healthy.

Ingredients:

  • oat flakes – 250 g;
  • butter – 100 g;
  • honey - 2 tbsp. l.;
  • hot water - 2 tbsp. l.;
  • soda – 1-2 tsp;
  • flour – 250 g;
  • coconut flakes – 100 g;
  • sugar – 150 g.

Cooking method:

  1. Extinguish the soda with hot water. Melt the butter with honey and cool slightly. In a large saucepan, stir together the oats, flour, sugar and coconut.
  2. Pour in the butter with honey and a spoonful of soda, stir until smooth.
  3. Form the dough into balls. If it sticks to your hands, add more flour.
  4. Line a baking tray with baking paper. The dough balls need to be rubbed over the surface.
  5. Preheat the oven and bake the cookies for 15 minutes at 200°C.
  6. Remove when a golden crust forms.
  7. Cool on the baking sheet and serve with tea.

  • Time: 15 minutes.
  • Number of servings: 4-5 persons.
  • Calorie content of the dish per 100 grams: 367 kcal.
  • Purpose: for dessert.
  • Cuisine: Russian.
  • Difficulty: medium.

A light, airy and snow-white cake with a spectacular surface will be a wonderful decoration for the dessert table. Its taste will definitely not leave any family member indifferent. The homemade dessert is simple to prepare; its aesthetic and taste qualities are simply amazing due to the combination of coconut aroma and chocolate in the cream that soaks the cakes.

Ingredients:

  • sugar – 150 g;
  • flour – 250 g;
  • eggs – 2 pcs.;
  • baking powder – 1 tsp;
  • butter – 40 g;
  • sour cream – 150 g;
  • white chocolate bar;
  • coconut flakes – 100 g.

Cooking method:

  1. Mix eggs with sugar and a pinch of salt. Add flour and baking powder to the liquid.
  2. Knead the dough thoroughly and leave in the refrigerator for 2 hours.
  3. Then add butter.
  4. Divide the dough into six thin cakes and bake in the oven at 180°C - cooking takes no more than 7 minutes.
  5. Whip the cream with sour cream, add a bar of melted chocolate and coconut product.
  6. Gently spread each cake layer and gradually layer one on top of the other.
  7. Top with shavings and fruit (optional) and leave to soak for 5 hours.

Syrniki

  • Time: 20 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish per 100 g: 200 kcal.
  • Purpose: for breakfast.
  • Cuisine: Russian.
  • Difficulty: medium.

Lush, aromatic homemade cheesecakes with sour cream or honey are the best start to the day. This is an ideal breakfast option for adults and children. Surprisingly, kids love coconut cheesecakes. At the same time, the tropical ingredient does not overwhelm the curd base; the hint of coconut only gives a pleasant smell and original taste to a familiar dish.

Ingredients:

  • cottage cheese – 0.5 kg;
  • sugar – 3 tbsp. l.;
  • eggs – 2 pcs.;
  • coconut shavings – 100 g;
  • flour - 3 tbsp. l.;
  • vegetable or sunflower oil – 6 tbsp. l..

Cooking method:

  1. Pour sugar, cottage cheese into a bowl and break the eggs. Mix thoroughly.
  2. Add flour and shavings, mix again.
  3. The dough will be very sticky, leave it for 15 minutes. During this time, the flour and shavings will absorb moisture.
  4. If the dough is still liquid, add a little flour. But it’s better to add coconut shavings - this way the cheesecakes won’t be too hard.
  5. Divide the dough into equal pieces and roll each in flour.
  6. Heat a frying pan and add cheesecakes.
  7. Fry over medium heat until golden brown. Don't forget to turn over.
  8. Place the finished batch on baking paper to release excess oil.
  9. Serve with tea and honey.

Rafaelo sweets

  • Time: 10-15 minutes.
  • Number of servings: 5 persons.
  • Calorie content of the dish per 100 g: 625 kcal.
  • Purpose: for dessert.
  • Cuisine: Italian.
  • Difficulty: easy.

Raffaello's sweets will please all sweet tooth lovers. The crispy shell, creamy almond filling and coconut flakes provide amazing flavor. Ready-made dessert from the store is quite expensive. Comparable to it in taste and similar in composition, candies from coconut flakes can be prepared by every housewife if she knows the recipe.

Ingredients:

  • condensed milk – 0.5 cans;
  • waffles with cream filling – 150 g;
  • coconut shavings – 200 g;
  • almonds – 25 pcs.

Cooking method:

  1. Peel the nuts by leaving them in boiling water for 2 minutes. Then dry the almonds in a frying pan or in the microwave. Don't fry them too much.
  2. Mix coconut flakes, condensed milk and waffles until smooth. The goal is to get a plastic dough in which you can hide the almonds. If the mixture sticks to your hands, add more waffles or chips.
  3. Roll out a small circle and place a nut inside. Do this 25 times.
  4. You should get 25-27 balls.
  5. Place them on a baking sheet and refrigerate for 6 hours.
  6. Serve with tea or coffee.

Roll without baking

  • Time: 20 minutes.
  • Number of servings: 3 persons.
  • Calorie content of the dish per 100 g: 650 kcal.
  • Purpose: for tea.
  • Cuisine: Russian.
  • Difficulty: easy.

A great recipe for those who want homemade sweets, but don't want to bother with the oven. The recipe is simple and interesting. The combination of ingredients gives a light, airy taste. Delight the whole family with an unusual, delicious dessert. The chilled roll can be served with tea, cold drinks and even cognac.

Ingredients:

  • “Baked milk” cookies – 150 g;
  • milk – 50 ml;
  • liqueur or cognac – 2 tbsp. l.;
  • cocoa powder – 3 tbsp. l.;
  • coconut flakes – 50 g;
  • powdered sugar – 50 g;
  • butter – 40 g.

Cooking method:

  1. Grind the cookies in a blender. Mix with cocoa, milk and liqueur. Stir until smooth. This will be the dough.
  2. Separately, in a blender, mix butter, powdered sugar, 2 tbsp. l. water, coconut shavings. The mixture will serve as a cream.
  3. Cover the surface with cling film. Distribute the dough evenly. Apply a layer of cream on top. Using film, roll the dough into a roll and wrap it in it.
  4. Leave in the refrigerator for 2 hours.
  5. Then cut the chocolate roll into medium slices.

Cottage cheese casserole

  • Time: 30 minutes.
  • Number of servings: 4 persons.
  • Calorie content of the dish per 100 g: 270 kcal.
  • Purpose: for breakfast, dessert.
  • Cuisine: Russian.
  • Difficulty: above average.

A simple and tender casserole that will delight everyone - both the hostess and loved ones. It tastes better than cheesecakes, although it has an identical list of ingredients. The finished dish can be eaten both cold and hot. Perfect for those who love tasty, healthy food, but don’t want to spend hours fiddling around in the kitchen. Any man can make such a pie without any cooking skills.

Ingredients:

  • cottage cheese – 0.5 kg;
  • eggs – 2 pcs.;
  • sugar – 3 tbsp. l.;
  • semolina – 4 tbsp. l.;
  • butter;
  • breadcrumbs.

Cooking method:

  1. First of all, preheat the oven to 180°C.
  2. Mix cottage cheese, eggs, sugar, semolina in one bowl. Then beat with a mixer.
  3. Grease a baking dish with butter and sprinkle with grated breadcrumbs.
  4. Place the curd dough into the mold.
  5. Place the baking dish in the oven for 25 minutes.
  6. Make sure the outer surface is well browned.
  7. Remove the casserole, let it cool and serve with drinks.

Contraindications for use

The instructions for use do not identify any contraindications to the use of shavings. It is considered a safe product in the diet. Individual intolerance to the components of the composition and an allergic reaction are possible. People suffering from a disease such as diabetes are contraindicated to eat coconut flakes in large quantities. This is due to the content of glucose, fructose, and sucrose in it.

Video

I just love cooking a variety of dishes, I am constantly looking for new recipes and enjoy mastering them. Recently, quite often I began to delight my family with homemade baked goods, since store-bought cookies and cupcakes are not a budget pleasure at all, and their composition is very questionable. I am especially pleased that both my children eat my baked goods with great pleasure, so I always cook with love and inspiration.

To decorate my baked goods, as well as as a flavoring additive, I often use coconut flakes, I really like the nutty taste and aroma that the shavings give to baked goods and desserts. I would be ready to sprinkle it into the dough in unlimited quantities, but the problem is that it is sold in stores in tiny bags, and one is only enough to slightly decorate the finished cookies or cupcake. About to bake "Coconut" type cookies It’s out of the question, it will be too expensive.

But recently I was lucky enough to learn about the wonderful online store Food-Bio [link] ​, where, in addition to cocoa products (actually for which I made an order there), the assortment includes coconut flakes in large packaging. The volume of such packaging will last for a long time, and the cost cannot but rejoice: 500 grams costs 220 rubles, 1 kg only 370 rubles. Just a culinary paradise!


Coconut flakes are crushed and dried coconut meat.

Coconut pulp contains:

  • amino acids;
  • antioxidants;
  • vitamins (B, E, C);
  • natural oils;
  • trace elements (magnesium, potassium, phosphorus, calcium, zinc, iodine, manganese);
  • fiber.

Coconut contains small amounts of glucose, fructose, and sucrose.

During the preparation of the shavings, all the valuable properties of the coconut palm fruit are preserved. Dried coconut meat:

  • improves and normalizes intestinal function;
  • used as a prophylactic agent in the fight against cancer;
  • excellent antioxidant;
  • increases immunity;
  • cleanses blood vessels from harmful deposits;
  • used as an antiviral and antibacterial agent;
  • increases activity and performance;
  • helps concentration;
  • improves memory;
  • has a positive effect on hearing and vision.


Of course, I would like to believe that using coconut flakes, I will never get sick, I will always be cheerful and cheerful. Undoubtedly, only high-quality coconut flakes can be beneficial.

For me the quality of coconut flakes from Food-Bio store doesn't raise any questions.

The packaging is a paper bag with a zip fastener, it breathes, that is, the shavings in it will never become musty, will not become moldy, will not begin to oxidize, but at the same time will not dry out too much.

After opening the package, a pleasant coconut aroma immediately spreads, sweetish, the shavings are finely ground, crumbly, loose, white with a slight creamy tint. The taste is pleasant, classic coconut, sweetish-nutty, with an oily feel. If you start eating chips with spoons, you may not stop, so it’s better not to do that, but to spend it on preparing delicious delicacies.


I bring to your attention 3 simple recipes, the results of which will delight your loved ones.

CREAMY SAUSAGE WITH COCONUT:

  • shortbread................................................ ...................300-500 g
  • butter................................................ ....................200 g
  • cocoa powder................................................... ........................40 g (3 heaped tbsp)
  • condensed milk................................................ ....................1 jar
  • walnuts................................................ ........................1 glass
  • coconut flakes................................................... ...................4 tbsp. l.


In principle, this is a classic homemade recipe creamy sausage, but also using coconut flakes. In this case, shavings can be mixed into the mixture itself before forming the sausages along with walnuts, or instead of nuts, but I used it for sprinkling as a decoration for the finished sausage.

The cookies must be crushed into small crumbs using a blender or meat grinder, leaving a few cookies to break them into small pieces with your hands; these pieces will represent the “fat” in the finished sausage. In melted butter (I cooked with the addition of cocoa butter, so the chocolate taste of the sausage becomes even more intense) pour out the crushed cookies and let them completely soak in the oil. Then add condensed milk, larger pieces of cookies, cocoa powder and chopped nuts (you can add coconut at this stage).

Knead the “dough” thoroughly, after which it can be placed on cling film or foil to form sausages.


After compacting the sausage, sprinkle its surface with coconut shavings and completely wrap it in film, pressing several times with your hands so that the shavings sit tightly on the surface of the sausage.


Carefully place the formed sausages in the freezer for a couple of hours, after which you can start drinking tea.

After defrosting creamy sausage Keep refrigerated. If the output is a lot of product, then some of the sausages can be stored in the freezer so that the sausages do not spoil longer; defrost before use.

The taste of the creamy sausage cannot be compared with anything else; my family simply adores it and constantly asks me to prepare another portion. coconut flakes makes the taste even richer and unforgettable, and such a sausage looks very impressive and festive.


COCONUT CAKE:

  • sugar................................................. ........................1 glass
  • butter................................................ ....200 g
  • chicken eggs................................................... ..........3 pcs.
  • sour cream................................................. ....................1 glass
  • coconut flakes................................................... ..80 g
  • baking powder................................................. .......1 tsp.
  • salt................................................. ........................1 pinch
  • vanillin (vanilla sugar)................................1 packet
  • flour................................................. ........................2 glasses

Just an incredibly tasty and airy cupcake that can easily be turned into a cake.

Separate the yolks from the whites, beat the yolks with sugar separately, and the whites with a pinch of salt.




Combine the beaten yolks with butter (you can replace some of the butter with margarine), grind thoroughly until smooth.



Pour the whipped whites into the prepared butter-yolk mixture (it is not necessary to get a dense white foam when whipping; it is not required here). To stir thoroughly.




It is advisable to sift the flour, then the cake will be more airy, mix the flour with baking powder and add to the bowl where we knead the dough. To stir thoroughly.


The last step is to add sour cream and mix thoroughly.


If the dough turns out watery, you can add a small amount of flour. The mixture should be homogeneous, without lumps. The thickness of the dough should be like rich homemade sour cream, but it should flow off a spoon.


Lightly grease the baking dish with butter and pour the prepared mixture into it.


Place the pan in an oven preheated to 180 degrees for about 40 minutes. The baking time may vary, since the power of the ovens is different and at the same temperature the cake can be baked a little more or a little faster, the main thing is that it does not burn. You can check readiness by piercing the cake with a toothpick. If it remains dry, the cake is baked and you can take it out.


After the oven, the cake should “rest” for a while under a towel, after which it can be eaten. However, I decided to turn the cupcake into a small cake.

I made chocolate cream and spread it on half of the cupcake, covering it with the other half.


I also greased the top with cream and sprinkled with coconut flakes.


Having absorbed a little, the cream firmly connected the two “cakes”, the shavings were fixed on the surface, and now the cake can be cut without worrying that the layers will creep away.


The cupcake cake turned out incredibly delicious, the children couldn’t tear themselves away from it, it lasted for a couple of days.


CHEESE PASTRY WITH COCONUT CHIP "BOUNTY":

  • cottage cheese................................................. ....................200 gr
  • flour................................................. .......................2 tbsp
  • coconut flakes...................................................2 tbsp
  • egg................................................. .......................1 PC
  • sugar................................................. ....................2 tbsp
  • vegetable oil for frying


The recipe is extremely simple, but the result will not leave anyone indifferent. If necessary, the quantity of all ingredients can be increased proportionally to get a larger number of cheesecakes at the end.

In a bowl, beat the egg with sugar until the sugar is completely dissolved.


The aromatic pulp of coconut came into the kitchens of modern housewives not long ago, but almost immediately took a stable position. Dried coconut flakes are used in the preparation of desserts, added to salads and especially often used as an additive to homemade baked goods.

Cakes, cookies, muffins, pies are prepared with coconut shavings, and they are used as the basis for homemade sweets. Baked goods with this additive acquire a special flavor note, making the dish aromatic and a little festive.

“Quickly” buns

This sweet delicacy, which will please all family members and especially children, is baked from yeast dough. This dessert turns out lush, tender and does not go stale for a long time.

Exotic buns are prepared from the following ingredients:

  • 400 g flour;
  • 250 g margarine;
  • 50 g sugar;
  • 200 ml milk;
  • a packet of dry yeast;
  • a little salt.

Ingredients for filling:

  • 35 g coconut flakes;
  • 75 g sugar;
  • 20 g butter.

The buns are prepared following the following sequence:

  1. The yeast is mixed with salt, sugar and milk are added, and mixed again.
  2. Softened margarine and flour are added to the milk-yeast mixture. It is desirable to make the dough light, so the amount of flour can be reduced.
  3. The dough is placed in the refrigerator for several hours.
  4. The shavings are thoroughly ground with sugar and butter into a mass of homogeneous consistency.
  5. Knead the dough with your hands, lay it out on the table and divide it in half.
  6. Each part is rolled out into a layer, filled with filling, rolled into a roll, and cut into equal parts diagonally with a knife.
  7. Place the buns on a baking sheet, brush with egg, sprinkle sugar on top, let stand for a while and bake until done.

Coconut buns can be poured with melted chocolate, and vanilla is added to the dough to enhance the flavor. If you top the buns with chocolate glaze, the baked goods will be a worthy addition to the holiday table.

Brownie

A sweet dish called brownie is becoming popular among modern housewives. There are many variations of this unusual dessert: with peanuts, cocoa, banana. Brownies with coconut flakes are also delicious. It will especially appeal to those who love exotic notes in sweet dishes.

The following ingredients are prepared for coconut brownies:

  • half a stick of butter;
  • a glass of brown sugar;
  • chicken egg – 1 pc.;
  • vanillin;
  • 70 g flour;
  • baking powder;
  • a little salt;
  • ¾ cup coconut flakes.

Prepare brownies according to the following scheme:

  1. Melt the butter over low heat, add sugar and heat the mixture until completely dissolved.
  2. Remove the container from the heat, cool slightly and add the egg and vanillin.
  3. Flour is mixed with salt and baking powder and gradually added to the egg-butter mixture.
  4. Add coconut flakes, transfer the dough to the prepared pan and bake in the oven.
  5. The finished brownies are cut into squares and sprinkled with powdered sugar.

A prerequisite for preparing this baking is the use of brown sugar. This gives the finished dish a caramel flavor and a rich, warm color.

Coconut balls

Gourmets consider coconut balls a treat for those with a sweet tooth; delicious cookies are suitable for children and adults. It is not a shame to serve such a treat both at the holiday table and at an evening tea party with neighbors.

This coconut masterpiece is prepared from the following ingredients:

  • 2 tbsp. coconut flakes;
  • 100 g granulated sugar;
  • 30 g flour;
  • 60 g butter;
  • eggs – 3 pcs. (from two eggs only the yolks go into the dough).

Cooking sequence:

  1. First mix the dry ingredients in the recipe.
  2. Melt the butter, add it to the mixture, add the yolks and egg.
  3. Knead the dough thoroughly, then wet your hands with cold water and form small balls from the dough.
  4. Place the coconut balls on a baking sheet and bake in a preheated oven for a quarter of an hour.

Bars

Many consider coconut bars, prepared without the addition of traditional wheat flour, to be a low-calorie dietary dessert. The recipe for this baking is simple; you just need to stock up on a small amount of corn flour (starch), which can be purchased at any supermarket.

List of products for dessert:

  • 300 g sugar;
  • whites from 3 eggs;
  • a little lemon zest;
  • 2 tbsp. l. corn starch;
  • 280 g coconut flakes;
  • 60 g dark chocolate.

Preparation:

  1. Whip the whites into a strong foam with sugar. Carefully add coconut flakes, corn starch, and lemon zest.
  2. Cottage cheese is mixed with sour cream, an egg, sugar, vanillin are added, and the mass is thoroughly beaten.
  3. Using a spoon, place the bars at equal distances on a prepared baking sheet lined with parchment.
  4. Sprinkle coconut flakes on top and bake in the oven until golden brown.
  5. The bars are cooled, then poured over chocolate melted in a water bath.

You can add a few drops of coconut essence to the dough - this will enhance the taste of the finished dish.

Italian macarons with chocolate

Many dishes, including dessert ones, came to us from the cuisine of other nations. Today's housewives are actively mastering French pastries, Danish pies, English muffins, and Scandinavian muffins. Italian baked goods are also popular: muffins, Easter cakes, macaroons. Coconut macarons with chocolate, despite their high calorie content, are popular even among young girls who are watching their weight.

For this baking you need to prepare the following ingredients:

  • 100 g melted butter;
  • 150 g granulated sugar;
  • a little salt;
  • a little orange zest for flavor;
  • 680 g coconut flakes;
  • 3 chicken eggs;
  • 2 bars of dark chocolate.

Prepare the sweet according to the following scheme:

  1. Grind the butter with granulated sugar and salt until it reaches a creamy consistency.
  2. Gradually add all the ingredients of the recipe one by one and mix thoroughly.
  3. Line a baking tray with baking paper and scoop out small balls of dough using a small spoon.
  4. Bake for half an hour, cool.
  5. Melt the chocolate in a water bath, carefully pour hot chocolate on top of each cookie, pouring in small portions.
  6. The finished products are sent to the refrigerator for the chocolate to harden.

Chocolate brownie with coconut flakes (video)

Baked goods with coconut taste and aroma will leave few people indifferent. Even those who ignore flavored candies are ready to eagerly taste delicious cookies or exotic buns with notes of tropical paradise.

Sea, beach, palm tree, sunset. The main thing is not to fall asleep under the coconut. For when this nut falls on the head of a weakened and peaceful person, the world can learn not only about some new discovery, but also everything that he thinks about it. Seriously, coconut flakes are nothing more than shredded and dried coconut meat, and you can make any kind of baked goods with coconut flakes. So, experienced housewives find many uses for it. But you are excellent cooks, aren’t you? And baking with coconut flakes is a good addition to your homemade diet.

Open the nut. Mash the pulp, dry it, chop it - ready! Calorie content per 100 grams – 595 kcal, 65% fat, 13-14% protein and carbohydrates. Vitamins:

As you can see, the product is not only an antioxidant, but also helps improve digestion, improves immunity, and even minimizes the risks of some serious diseases. One thing, but – individual intolerance, allergies. Happens. Otherwise, baking from coconut flakes is an excellent culinary product, and it itself is a decoration for many dishes.

Cold appetizer

We bring to your attention an excellent decoration for the New Year's table. A salad that absolutely does not depend on either the zodiac signs or the symbols of the year. Always relevant. "Santa Claus hat"

Boil 3 chicken eggs and potatoes, 1 carrot. Chop two yolks and 1 whole egg. Chop 250 g of sausage, 3 pickled cucumbers as for Olivier, 1 onion - very finely. Mix everything, add half a can of canned peas, add salt and season with hot pepper (optional). Place the salad on a dish in the form of a cap. Grate the remaining 2 whites and 1 carrot on a coarse grater and mix with mayonnaise.

Cover the top with a layer of grated carrots, lay out the pom-pom and the edge of the whites. Sprinkle the top of the cap with coconut flakes (to taste). Let's tell you a secret, you can decorate any of the salads this way. But with the use of coconut flakes, it will become delicious and will greatly delight the kids. We also offer you recipes using coconut flakes in cooking.

Baking with natural coconut

To make these flavorful buns you will need:

  • Flour from 3 to 3.5 cups;
  • Chips – no more than 50 g;
  • Regular sugar – 125 g;
  • 1 pack of vanilla sugar;
  • 1 tsp Dry yeast;
  • Half a teaspoon of salt;
  • A glass of warm water;
  • Sunflower oil.

Mix thoroughly 30 g of oil, tsp. Yeast, and about 50 g of regular sugar with water. Add sifted flour and knead the dough. Keep warm for about 1 hour.

Mix the shavings with 3 tbsp. regular sugar and one tbsp. flour. Divide the risen dough into 2 parts. Roll out the first one into a rectangle, coat with sunflower oil and sprinkle with coconut mixture. Do the same with the second one. Leave a little mixture to sprinkle on top of the products. Roll the dough and cut into pieces. Place the resulting buns on an already coated sheet so that there is space between them. Cover with cling film and put in a warm place again, keep for about 20 minutes. Then coat with oil again and decorate. Bake in a hot oven (temperature no higher than 200 degrees) until the products acquire a golden hue. Eat with pleasure.

Oatmeal-raspberry kingdom

Baking with coconut can be not only tasty, but also healthy. The combination of raspberries and shavings will please many, even very strict housewives.

Dry 250 g of coconut flakes on a sheet in the oven. 250 grams of flour, half a glass of brown sugar, and half a tsp. Mix the salts. Finely chop 150 g of butter and add to the mixture with flour. Add 250 g of oatmeal and shavings, mix everything together thoroughly. Place the dough on a baking sheet. Mix 300 g of raspberry jam, 500 g of raspberries and finely chopped zest of half a lemon.

Pour evenly over the dough. In another bowl, mix 250 g of cream cheese and half a glass of powdered sugar. Pour 60 ml of milk there and beat with a mixer. Place the cheese mixture on the top layer of the pie. Decorate with shavings and place in the oven for half an hour (up to 200 degrees). Surprise and amaze all your guests and loved ones with your skills.

And we’ll also tell you what to cook from coconut flakes so that your masterpieces are superb.

To prepare this dish you will need:

  • Cottage cheese;
  • Milk;
  • Eggs;
  • Vanillin;
  • Coconut flakes;
  • Semolina;
  • Vegetable oil.

The amount of ingredients depends on the type of cottage cheese casserole with coconut flakes. You can use half a kilogram of cottage cheese, or you can make it per kilogram. This is optional. How many sweet tooths do you expect? We will describe the cooking technique.

Carefully grind the milk with cottage cheese. Add chicken eggs and regular sugar there. Knead thoroughly again. Then put shavings, vanillin and semolina into the curd mass (at your discretion, so that the dough is not too steep). Stir thoroughly and let the semolina swell. Grease the sheet with vegetable oil, sprinkle a little with semolina (as with any regular pie, you can also add breadcrumbs). Pour the resulting mixture evenly onto the sheet. Bake in an oven preheated to 180 degrees for about 40 minutes until done. Bon appetit.

For 8 servings you will need 600 g of cottage cheese, 2 eggs, 40 g of sugar, 50 g of semolina, half a glass of milk, 20 g of vanillin, 100 g of coconut flakes and sunflower oil for greasing the sheet.

We hope that dishes made from coconut flakes will pleasantly please your loved ones. And you will enjoy preparing them. Tasty, satisfying, healthy. Eat healthy.

Coconut Pie: Video

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Buns with a very tasty and aromatic layer.

Add an entry to the quote book :)



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